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Why You And I Need SCDLifestyle.com

I started the Specific Carbohydrate Diet in November.  I basically had worked my way backwards into the diet.  I was already gluten free due to Celiac Disease, and because I was reacting negatively to...

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SCD Legal Colonoscopy/Endoscopy Prep, TriLyte without flavor packets

The title sums up this post pretty well, doesn’t it?  I had so many questions about how to get ready for my flexible sigmoidoscopy (like a colonoscopy but ends about where the transverse colon begins)...

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Three Month Setback

I know that most people who are strict on SCD will often experience a setback or symptom flare right at their third month, but I guess I was naively hoping that I would be the exception to that...

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Is Welch’s 100% Grape Juice From Concentrate Still SCD Legal?

Elaine Gottschall, in her book, “Breaking the Vicious Cycle” (BTVC for short) states that “We have requested and received written assurance that Welch’s 100% grape juice and Dole pineapple and...

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Low Carb SCD with Fructose Intolerance

Ok, whew!  This month has been a whirlwind and it’s been “long time no write”!  So rather than apologize (I just remembered it’s my blog and I have no reason to apologize), let me catch up in summary....

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